Freshers 21: Soundbath

Join a dreamy 30 minute Sound Bath and Guided Meditation with Hannah from Good Vibrations Wellbeing. Lie down, close your eyes, breathe deeply. Let go of what no longer serves you, wake up your mind & soul by soaking in the rich & beautiful vibrations of the Crystal Bowls, Koshi Wind Chimes, Tibetan Bowls, Drums, the Wind Gong and softly sung Mantras.

Sound Healing has an abundance of benefits - it clears the mind, creates deep relaxation, helps the body release stress & tension and even aids better sleep. If you’ve ever sung your heart out to your favourite song, been moved to tears by a melody, been absorbed by the whispering leaves on the tallest tree or felt the need to hit the dance floor immediately - you have already experienced the incredible power of healing vibrations.

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Limited spaces. LAU students only.