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Half an Hour of Mindfulness
Half an Hour of Mindfulness

Wed, 09 Dec

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Google Meet

Half an Hour of Mindfulness

Take some time for yourself to learn about mindfulness, take part in breathing & grounding exercises and guided meditations.

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Time & Location

09 Dec 2020, 16:00 – 16:30

Google Meet

About the Event

The sessions will include education around Mindfulness and the benefits, creating a regular practice and getting involved in breathing & grounding exercises and guided meditations in the session.

Limited spaces. LAU Students only. If you register to join an event through the Leeds Arts Union website, please ensure you check your emails for further information on how to join the event on the day.

Tickets

  • Half an Hour of Mindfulness

    £0.00
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Total

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Union Email: student.union@leeds-art.ac.uk

Student President Email: president@students.leeds-art.ac.uk

Office phone number: 0113 202 8297

Follow us on: @leedsartsunion @leedsartspresident

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We are located at the Blenheim Walk campus at the end of the cafe: Blenheim Walk, Woodhouse, Leeds LS2 9AQ

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Our usual office hours are:

Monday 9am - 5pm

Tuesday 9am - 5pm

Wednesday 9am - 5pm

Thursday 9am - 5pm

Friday 9am - 4:30pm

Saturday closed

Sunday closed

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