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Meditation Class
Meditation Class

Tue, 15 Sept


Google Meet

Meditation Class

Learn and experience breathing and mindfulness techniques to calm the noise inside your mind and centre yourself with our workshop on meditation.

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Time & Location

15 Sept 2020, 12:00 – 13:00

Google Meet

About the Event

An hour’s workshop led by our experienced meditation guide. She will talk you through specialty breathing techniques and skills in mindfulness that will help you learn how to effectively meditate and with practise, can help you better manage the everyday stresses of life. 

LAU Students only. If you register to join an event through the Leeds Arts Union website, please ensure you check your emails for further information on how to join the event on the day.


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