Wed, 22 Mar|
B2.G.03 / G.04
Meditation with Maja
Come on down to G.03/G.04 and take an hour out of your hectic day to walk through a mindfulness workshop on meditation with our trained instructor, Maja!
Time & Location
22 Mar, 11:00 – 12:00 GMT
B2.G.03 / G.04, Blenheim Walk, Woodhouse, Leeds LS2 9AQ, UK
About the Event
Feeling stressed, unsettled or ungrounded? Not sure what exactly isn't right but you can't quite be in the moment? Overthinking? Or maybe you just want to learn some simple techniques that can help you to improve how you feel and live daily, how you react to life and get more clarity, direction and feel better in your skin?
Join us for a meditation session, where we will learn all the basics you need to know to start your practice.
It's much simpler than you think and you have the power to still your mind and improve how you feel in minutes.
Relaxing mornings to get you inspired, and feeling better and to give you some incredible tools for daily use.
Maja started her yoga journey in her early youth and has been teaching it for the last 7 years. With love for movement, came also the opposite - love and interest in stillness which got here into one of the most rewarding things - meditation. This has been the only thing that has actually made a difference for her on all levels and she shares the fascination, love and inspiration for it on a daily basis through everything she does.
'It makes me happier, healthier, inspires my art and makes every day as inspiring as a piece of art.'