Wed 25 Jan
|Students' Union
Reconnect: Morning Meditation Workshop with Maja
Come on down to the Union space and take an hour out of your hectic day to walk through a mindfulness workshop on meditation with our trained instructor, Maja!
Time & Location
25 Jan 2023, 10:00 – 10:45 GMT
Students' Union, Blenheim Walk, Woodhouse, Leeds LS2 9AQ, UK
About the Event
Feeling stressed, unsettled or ungrounded? Not sure what exactly isn't right but you can't quite be in the moment?
Overthinking? Or maybe you just want to learn some simple techniques that can help you to improve how you feel and live daily, how you react to life and get more clarity, direction and feel better in your skin?
Join us for a meditation session, where we will learn all the basics you need to know to start your practice.
It's much simpler than you think and you have the power to still your mind and improve how you feel in minutes.
Relaxing mornings to get you inspired, and feeling better and to give you some incredible tools for daily use.
About
Tickets
Meditation Workshop
£0.00
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