Reconnect Week: Meditation Session

Feeling stressed, unsettled or ungrounded? Not sure what exactly isn't right but you can't quite be in the moment? Overthinking? Or maybe you just want to learn some simple techniques that can help you to improve how you feel and live daily, how you react to life and get more clarity, direction and feel better in your skin? Join us for a Reconnect Week meditation session, where we will learn all the basics you need to know to start your practice.