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Self Development Workshop: Anxiety
Self Development Workshop: Anxiety

Wed, 28 Oct

|

Google Meet

Self Development Workshop: Anxiety

Psychoeducation around understanding and managing anxiety; including different exercises and coping mechanisms.

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Time & Location

28 Oct 2020, 11:00 – 12:30

Google Meet

About the Event

An informal and relaxed online workshop looking at psychoeducation around understanding and managing anxiety. Including different exercises and coping mechanisms to help raise our self-awareness in regard to anxiety and how we can use that awareness to make helpful changes.

Limited spaces. LAU Students only. If you register to join an event through the Leeds Arts Union website, please ensure you check your emails for further information on how to join the event on the day.

Tickets

  • Self Dev Workshop: Anxiety

    £0.00
    Sale ended

Total

£0.00

Share This Event

Union Email: student.union@leeds-art.ac.uk

Student President Email: president@students.leeds-art.ac.uk

Office phone number: 0113 202 8297

Follow us on: @leedsartsunion @leedsartspresident

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We are located at the Blenheim Walk campus at the end of the cafe: Blenheim Walk, Woodhouse, Leeds LS2 9AQ

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Our usual office hours are:

Monday 9am - 5pm

Tuesday 9am - 5pm

Wednesday 9am - 5pm

Thursday 9am - 5pm

Friday 9am - 4:30pm

Saturday closed

Sunday closed

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