Tue, 03 Nov|
Self Development Workshop: Self-Care
Psychoeducation around self-care and managing our mental health; including different exercises, coping mechanisms and creating self-care routines.
Time & Location
03 Nov 2020, 15:00 – 16:30
About the Event
Informal and relaxed online workshop looking at psychoeducation around self-care and managing our mental health. Including different exercises, coping mechanisms and creating self-care routines to help us make healthy changes.
Limited to 25 spaces. LAU Students only. If you register to join an event through the Leeds Arts Union website, please ensure you check your emails for further information on how to join the event on the day.
Self Dev Workshop: Self-Care£0.00