Wed, 04 Nov | Google Meet

Self Development Workshop: Self-Care

Psychoeducation around self-care and managing our mental health; including different exercises, coping mechanisms and creating self-care routines.
Registration is Closed
Self Development Workshop: Self-Care

Time & Location

04 Nov 2020, 11:00 – 12:30
Google Meet

About the Event

Informal and relaxed online workshop looking at psychoeducation around self-care and managing our mental health. Including different exercises, coping mechanisms and creating self-care routines to help us make healthy changes.

Limited to 25 spaces. LAU Students only. If you register to join an event through the Leeds Arts Union website, please ensure you check your emails for further information on how to join the event on the day.

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