Tue, 24 Nov|
Sound Bath Meditation Workshop
Grab a cosy blanket, light a candle, open your mind and take time to rest and cultivate your creativity with a dreamy 30 minute Sound Bath and Guided Meditation with Hannah.
Time & Location
24 Nov 2020, 15:00 – 15:30
About the Event
Lie down, close your eyes, breathe deeply, let go of what no longer serves you, wake up your mind & soul by soaking in the rich & beautiful vibrations of the Crystal Bowls, Koshi Wind Chimes, Tibetan Bowls, Drums, the Wind Gong and softly sung Mantras.
Sound Healing has an abundance of benefits - it clears the mind, creates deep relaxation, helps the body release stress & tension and even aids better sleep. If you’ve ever sang your heart out to your favourite song, been moved to tears by a melody, been absorbed by the whispering leaves on the tallest tree or felt the need to hit the dance floor immediately - you have already experienced the incredible power of healing vibrations.
LAU students only. Please ensure you check your student email for further information on how to join the event.