Wed, 28 Apr | Google Meet

Understanding & Managing Anxiety Online Workshop

In this workshop we will look into the fight, flight & freeze response and understand how this impacts us. Through CBT techniques we will look at triggers, thoughts, emotions and behaviour and how we can create positive change.
Registration is Closed
Understanding & Managing Anxiety Online Workshop

Time & Location

28 Apr, 13:00 – 14:30
Google Meet
Registration is Closed

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