Wed, 19 Apr|
B2.G.03 & 04
Welfare Week: Mindful Movement with Chloe
A meditative improvisation workshop, exploring how we can use soft and slow movements to relax the mind and feel more in tune with our bodies and senses. Completely accessible to beginners, the movement will be gentle and self-led, allowing you to move freely in a safe, accepting, and judgment-free.