Wed 06 Nov
|SU Space
Wellbeing Workshop: Stress Awareness Day
To mark Stress Awareness Day (2nd November) - Join Student Advice and Wellbeing for a chance to relax with a herbal tea at their interactive workshop and learn a variety of different techniques and strategies for managing stress.
Time & Location
06 Nov 2024, 11:30 – 12:30
SU Space, Blenheim Walk, Woodhouse, Leeds LS2 9AQ, UK
About the Event
Stress Awareness Day is on 2nd November and to make this, you can join SAW for a chance to relax with a herbal tea at their interactive workshop and learn a variety of different techniques and strategies for managing stress. They’ll be looking at breathing techniques, hand massage, how to ground yourself in nature, the importance of digital detox and many more.
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