SELF CARE SOCIETY

Self care is all about making sure that you and your mental health are priority number one, which is especially important when you’re studying at university. Alongside all the good bits that university brings, it can also be stressful and big changes can be scary, which is where the Self Care Society comes in! The society aims to share with you some of the best ways to support your mental health and that of others. Even more so, it’s all about creating a space for you to talk about mental health, meet new friends and take part in workshops to benefit your mental wellbeing. We can’t wait to meet you!

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*Please note that being a part of the Self Care Society is not a replacement for professional help, if you are really struggling, please reach out to the Student Advice and Wellbeing Team.

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Follow this society @lauselfcaresociety

For any questions for your Society Leaders please email them at lau_self_care_society@leeds-art.ac.uk