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Sport &

Fitness

We may be a small & specialist Union for all you creative folk but we still think it's really important to offer our own opportunities to get you feeling fit and feeling good. It's proven that active exercise is incredibly beneficial to your mental health so show yourself some love and bust a move!

We do our best to provide as many sports & fitness opportunities as possible, but please get in touch if you need help in finding that particular sporting activity.  Our sports memberships are just £25 for the year and once you've paid for one membership, you're automatically entitled to join any others absolutely FREE.

MOVE FITNESS

We offer regular fitness classes per week for you to take a break, destress and have some fun! 

 

From yoga and Pilates to kettlebells and HIIT training - there's a range of classes for everyone! ​

 

Yoga: Mondays 5pm - 6pm G03

Pilates & Circuits: Wednesdays 5pm - 6pm G03

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NETBALL TEAM

'Netball has played a huge part in our university experience. The two of us met in first year at netball training and found we shared an enthusiastic, competitive spirit, we probably over enjoyed the socials and now in our final year, we are housemates! LAU netball allows you to make a solid group of friends, gain a sense of belonging, keep fit and have fun.” - Anna and Jess, Netball Captains 2020 

The team train and have matches every week. Training is every Tuesday at Notre Dame College from 5.30 - 7.00pm

These will be for everyone to join in and have a great time together.

 

FOOTBALL TEAM

'LAU FC is an inclusive group open to anyone interested. From social events and casual training sessions to competitive matches and tournaments. The team spirit and morale is on display throughout.'

- Lee, Football Captain 2020

Football is back and better than ever with regular weekly training and matches. The team is all gender and all abilities welcome with no experience necessary. They train every Wednesday 5 - 6pm at Powerleague Leeds Central.


 

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